Questions about benefits of sauna

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Latest update on topic “benefits of sauna” was on 17 August 2016 by Katya .

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Why do we need to go to sauna regularly?

Why do we need to go to sauna regularly?

Sauna has a positive effect on the body's thermoregulation. In general, the human body temperature is constant. If the ambient temperature rises, the heat transfer process is active, the skin releases excess heat through perspiration. So, in such a way our body excretes out accumulated toxins.

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