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Should we make resolutions we are not willing to keep?

We always find it difficult to keep new year resolutions. Several resolutions would be made again in forthcoming year "2015". However, only very few keeps the resolutions even before the end of January. Why is this so? Should we make resolutions we are not willing to keep? Is it a must to make new year resolutions? What is the best way to maintain new year resolutions and how?

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Is not a must, why will someone start enumerating what he/she knows he can't do

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