How can you use hibiscus for hair? What are the benefits of hibiscus for hair? Important advantages of the masks with hibiscus for hair and skin. The information about this is in the article below.
What do specialists say about coffee and weight loss? What are the best recipes of tea for weight loss? Read the information below to learn more about it.
People are wondering whether they can eat watermelon seeds. What are watermelon seeds benefits? Why might they be harmful? You’ll find all the answers here right now!
You already know about passion fruit’s benefits. But what about it seeds? Are they edible? How should we eat it in a proper way? Read the article and find out!
Can you guess that passion fruit have hundreds of beneficial properties? What is more, tea, made of it, is very healthy and easy to make. Read the article and learn more!
What is the best for a person - a vegetarian diet or meat-eating? There are many opinions on this subject in the world. The specialists and nutritionists to help sort out this issue. In this article you will get a full answer.
Perhaps you have heard this question many times - Is diet soda bad for you? We're sure you know the answer to it. Let's look at it from a different angle. I hope that it will convince you!!!
Papaya contains so many benefits. It is a very healthy fruit, and its effect is so diverse. Papaya can cure cirrhosis of the liver and at the same time help you to get pregnant. In this article, we'll speak about the benefits of papaya fruit, its leaves and seeds. Let us read now!
What are the facts about popular tea drinks in bags and what are they dangerous for? Why is tea in bags stored less than the natural tealeaves? Read the information below to learn more facts about the favorite drink of many people to keep your health safe.
10 benefits of consumption of watermelons.
Watermelon occupy first place in the list of summer products. It refreshes us and quenches thirst.
Dream to cook tasty Nigerian fried rice? What tips are the best? What are the needed ingredients? You’ll find out everything you wanted to know about this wonderful dish here!
Tiger nuts are a misnomer, because these aren’t nuts. They are actually a vegetable – a type of starchy tuber. Tiger nuts are also called chufa, nut grass, or yellow nut sedge. Read more about tiger nuts benefits here.
Do you like eating tomatoes? What are tomatoes health benefits? And have you ever thought about the reason why you should eat them? Read the article and find out something interesting about tomatoes production in Nigeria.
The increasing role in boosting the immune system plays a healthy lifestyle, moderate exercise and, of course, proper nutrition. What you need to boost the immunity? The nutrients that are important for the immune system, quite a lot, so the diet is varied and balanced.
The confusion about 'fruit' and 'vegetable' arises because of the differences in usage between scientists and cooks. Scientifically speaking, a tomato is definitely a fruit. Read more to know.
What are the main countries producing coconut oil in Nigeria? What are the benefits of natural coconut oil for health and beauty? Read the article to learn more.
Do you want to surprise your family or friends? Try to cook the original Ghanaian jollof rice for them! Read the article and find the easiest way to cook this delicious dish.
Despite the fact that almost all modern dishes of the traditional cuisine of Nigeria are native Nigerian dishes, many of them have undergone changes influenced by the national cuisines of India, Portugal, Britain and Iran, which is due to the fact that the British and the Portuguese attempted to conquer Nigeria, and also there was a time when this West African country was a colony of the European countries, and the Persians and the Indians brought their culinary traditions in the Era of travel and later, when plenty of people came to the African continent in search of "a better life".
Jollof rice is a very delicious dish. For many years already, Nigeria and Ghana have been debating about its origin. What is the origin of jollof rice? The answer to this quite an intriguing question you will find in this article.
Bananas are very useful fruits. Particularly for men. Scientists have already proved that bananas increase sperm count. Is this really so? Let us check it out in our article.
Gas formation in the intestine is the result of the activity of bacteria, both pathogenic and useful, necessary for the functioning of the digestive tract.
Everybody is aware of the instances when friends and even health workers recommend to eat bananas if there are problems with the digestive system. Also, many people suggest bananas to get rid of heartburn. But some of those who have used this advice complain that instead of the improvement their state deteriorates. Moreover, many noted the appearance of heartburn after eating bananas. It is worth checking out why this happens.
Detoxification is very important for our body; it is actually should be done by everybody. Nowadays it is easy to do, because you can just go to a shop and buy needed fruits! Read the article and which ones exactly!
You can learn all there is to know about the energy drinks! If you consume them, you better discover these facts.
When was humankind divided into groups according to the composition of blood? Why did this happen? Read the article to learn more.
Moin Moin is a popular Nigerian dish served at special occasions as weddings, parties, dinners, and other celebrations. So let’s learn how to cook it!
What is gelatin? And is gelatin vegetarian? In this article you will find answers to these questions. In addition, I will tell how to replace gelatin for vegetarians!!! Do not miss it.
What are the health benefits of using of garden egg and how does it help to improve metabolism? Is it really helpful in the fight against excess weight? Read the information below to find more answers about this topic.
What are the ingredients, which need to be used for cooking of Suya spice, which will be maximally similar to original? What are the proportions? Read the information below to learn the recipe of this popular spice.
Dream to find the best spinach dip recipe ever? You are lucky today! This is it! You’ll find the list of needed ingredients and instructions here! Start cooking right now!
People in Nigeria adore eating on the go. Nigerians enjoy street food. It is our social feature. What are the tastiest street meals in Nigeria? Continue reading our article to find out, though it is not that easy
If you are pregnant and want to eat some cooked plantain, you should take a look at this article. We’ll tell you if consuming this food can lead to any complications, what health benefits it has and how safe it is for pregnant women.
Garden egg stew is one of the most popular stews. The “egg” in garden egg stew comes from the fact that the colour, size and the oval shape of the garden egg is similar to that of an egg. As a food ingredient garden eggs are easy to find in Ghana, Nigeria, Tanzania, Senegal and in other countries across Africa. Even though traditionally it is said to bring blessings to those who use it in preparing their dishes, it is now touted more as a weight loss ‘vegetable’ .
Do you know about energy drinks' side effects? Have you ever heard that they can make you fat? Read the article and become convinced.
Do you want to try extremely popular and very tasty Nigerian, traditional kunu drink made with your own hands? Read the article to find the best recipe.
Eggs can be a good choice if you want to control the feeling of hunger during the day and reduce calorie intake. What benefits have eggs for you more? You'll find the answer there!
Why do 90% of diets after some amount of time lead to the weight gain? Why the harder the diet, the harder it is then to lose weight? You'll find the explanation in this article.
Disputes between vegetarians and meat-eaters have been continuing for ages. Who are still healthier, smarter, and stronger: meat eaters or vegetarians? Is it true that vegetarians live longer than meat-eaters do? Continue reading to know all advantages and disadvantages of each food system.
People are wondering whether they can eat animal’s genitals. Is it healthy? Do vaginas have protein or it is a myth? You’ll find all the answers to these questions here right now!
What are the products, which can cause a depression during the diet? Can poor diet cause depression, according to the opinion of modern specialists? Read the article to find all answers on the question.
Yogurt is a fermented milk product made by adding bacterial cultures to milk. As a result, milk sugar (lactose) is converted to lactic acid. Lactic acid bacteria also fill the yogurt with numerous health benefits.
Herbal tea is becoming more and more popular, it's produced by many well-known tea companies. Well, herbal tea is not actually tea. Because it is made not from the leaves of the tea иush, but from different flowers, leaves, and roots of plants. The birthplace of this tea is China and countries of the Middle East.
Traditional Nigerian cuisine adores chicken. Cooks often use this meat in their courses. To make chicken as tasty and delicious as possible, chefs use various herbs. Do you want to know what herbs go with chicken? Read our article to know the whole truth.
Most diets seem to succeed in the short-term, and fail in the long-term. This is not a new, or even particularly controversial, observation among researchers. Read more to find the confirmation.
In the old Arabic medical treatises. Hibiscus tea is called the cure for all diseases. Throughout its existence, the drink got a lot of good names: "royal drink," "drink of the pharaohs" and so on. By the way, hibiscus is not actually tea because it does not refer to any of the varieties of tea. This is a herbal drink. It was of great popularity among the ancient nobility, including the Egyptian pharaohs and Eastern nobles.
Why eating two bananas a day can keep you healthy and prevent many diseases? Learn the facts now!
During the excavation of the tombs of ancient Egyptian pharaohs, archaeologists often find pots of honey drenched with wax. The most interesting fact that there are no signs of worsening. Chemical analysis indicates that you can consume that three thousand years old honey! Does honey ever expire? Read our article to get the answer!
Diabetes is a disease that requires constant monitoring, especially monitoring of the foods that you eat. The right diet normalizes blood sugar levels and helps to prevent the development of the disease, so the treatment menu is the first step in the fight against diabetes.
What do peanuts do in your body? Learn about their amazing benefits and stay healthy.
Is it healthy to eat couscous? How should it be cooked? What are the couscous benefits? You’ll find out everything you wanted to know about this special dish in this article!