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Are pillows bad for you?

Only little children can sleep without a pillow and not only can, but should. From a certain age, when the child bends skeleton formed, a cushion becomes necessary.

What pillow is correct?

  Most of people think that pillows are created for the head, and pillows have to support a neck. A form of the correct pillow not square, and extended (rectangular). It is important.

  Most of people lay down on a pillow together with shoulders. It isn't correct. It is necessary to lay down so that under a cervical lordosis fit the convex part of the main cushion.

The pillow has to hold a neck

  Thus, the physiological flexure remains. In such situation vertebral arteries remain absolutely direct as if the person costs, and no overlapping of vessels happens. If you will listen to a blood stream at such situation, then it is possible to hear a good blood stream.

  There are pillows which often call orthopedic. Such pillow has two hillocks – less and more.

  The hillock serves for a dream less on a back that it was under cervical department of a backbone. The hillock is more necessary to sleep edgewise. In such situation it supports a larger interval between a neck and a brachium.

  Of course, it is possible to sleep without pillow, but it will affect your appearance, especially if you prefer edgewise position or a stomach. When the person sleeps, having buried in a dense mattress, he wakes up in the morning with the rumpled person and prints of cords of sheets on a skin. It doesn't add appeal, considering that all this "beauty" can keep on a face to an hour.

  Besides, because of the wrong circulation and situation "headfirst"  outflow of a blood from the head is broken, and by the morning at a dream without pillow the person has edemas a century.

  It has been suggested that the lack of cushion contributes to a violation of brain blood  supply, especially while sleeping on the back (though in other states too).

  Deteriorating blood flow in the vertebral arteries that carry blood to the brain. The result of this can be not only headaches, but also problems with the performance and training, as well as susceptibility to ischemic stroke. The risk of this dangerous disease increases in proportion to time which the person refuses a pillow.

  There is only one category of people who have shown sleep without a pillow - babies. If a small child is sleeping without a pillow - this is perfectly normal. Toddlers spine is designed in such a way that the neck support is not needed during sleep. Moreover, her absence is necessary for the proper formation of the future curves of the spine and to strengthen the neck muscles.

  In the first months of a child sleeping without a pillow. Only six months old baby is starting to enclose the folded diaper under his head, and since the year begin to lay it on a flat small orthopedic pillow.

What pillow is correct?

  Most of people think that pillows are created for the head, and pillows have to support a neck. A form of the correct pillow not square, and extended (rectangular). It is important.

  Most of people lay down on a pillow together with shoulders. It isn't correct. It is necessary to lay down so that under a cervical lordosis fit the convex part of the main cushion.

The pillow has to support a neck.

  Thus, the physiological flexure remains. In such situation vertebral arteries remain absolutely direct as if the person costs, and no overlapping of vessels happens. If to listen to a blood stream at such situation, then it is possible to hear a good blood stream.

  There are pillows which often call orthopedic. Such pillow has two hillocks – less and more.

  The hillock serves for a dream less on a back that it was under cervical department of a backbone. The hillock is more necessary to sleep edgewise. In such situation it supports a larger interval between a neck and a brachium.

  Of course, it is possible to sleep without pillow, but it will affect your appearance, especially if you prefer edgewise position or a stomach. When the person sleeps, having buried in a dense mattress, he wakes up in the morning with the rumpled person and prints of cords of sheets on a skin. It doesn't add appeal, considering that all this "beauty" can keep on a face to an hour.

  Besides, because of the wrong circulation and situation "headfirst"  outflow of a blood from the head is broken, and by the morning at a dream without pillow the person has edemas a century.

  It has been suggested that the lack of cushion contributes to a violation of brain blood  supply, especially while sleeping on the back (though in other states too).

  Deteriorating blood flow in the vertebral arteries that carry blood to the brain. The result of this can be not only headaches, but also problems with the performance and training, as well as susceptibility to ischemic stroke. The risk of this dangerous disease increases in proportion to time which the person refuses a pillow.

  There is only one category of people who have shown sleep without a pillow - babies. If a small child is sleeping without a pillow - this is perfectly normal. Toddlers spine is designed in such a way that the neck support is not needed during sleep. Moreover, her absence is necessary for the proper formation of the future curves of the spine and to strengthen the neck muscles.

  In the first months of a child sleeping without a pillow. Only six months old baby is starting to enclose the folded diaper under his head, and since the year begin to lay it on a flat small orthopedic pillow.

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