Heartburn is a burning sensation in the esophagus. In the fight against this disease, do not rush to use special drugs to help yourself because there are some natural ways that normalize the acidity of the stomach. In this article, we will explain how heartburn can be cured naturally and what are the practical remedies.
Heartburn is a burning sensation and heat in the epigastric and sternal region are caused by the penetration of the products of secretion of the stomach into the esophagus. According to some studies, heartburn affects 40% of the population on our planet. This disease can be both temporary and permanent, but in any case, the symptoms are very unpleasant and require immediate intervention. It has long been a problem for many people, so folk medicine has developed a wide range of different tools to deal with this disease. The effectiveness of these methods is in their ability to reduce gastric acidity, protect stomach mucosa from irritation, and neutralize harmful effects of acids on the esophagus.
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You can cure heartburn naturally using salt, freshly squeezed juices, mineral water, activated charcoal, extracts, and collections of herbs. You can use some products known for their healing properties, such as honey, apples, and products of their processing, seeds, grain, buckwheat and peas. There are tools for relieving symptoms of heartburn that should be taken with caution. They are soda, cigarette ashes, and mummy.
Each of these remedies can help during a sudden bout of sickness. Therefore, you can read about their properties, mode of exposure, recipes for use, and contraindications below.
Fresh juices from heartburn
Fresh vegetable juices are capable of helping to get rid of the signs of heartburn and have beneficial effects on the body. They can be drunk separately or mixed. Fresh carrot, beet, cabbage juice of 2-3 tablespoons has a protective effect on the digestive system and helps to cope with heartburn. Take this remedy before meals.
Potato juice for curing heartburn naturally
Potato juice is one of the most effective. For internal use, it quickly relieves the unpleasant symptoms of burning. Also, fresh potato juice improves the general condition of gastritis with high acidity, which is often the underlying cause of heartburn. Naturalness and safety of this tool allow it to be used even for pregnant women who are in the later stages faced with the symptoms.
Potato juice is prepared immediately before use. To do this, take three large tubers. It is desirable to stop the choice on instances of an elongated shape with a slight pinkish tinge, as they are high in vitamins. Potatoes should be thoroughly washed, cleaned and chopped. The resulting mass should squeeze through cheesecloth, folded in several layers.
Fresh juice is full of starch, so you give it time to settle, but no more than 3 minutes, because long-term exposure to air of organic compounds of the potatoes begin to oxidize and disintegrate, causing the substance to darken. After 10 minutes to use it for medicinal purposes makes no sense. Drink pure or mix with other juices to improve taste and increase efficiency.
For getting rid of frequent bouts of heartburn take one glass on an empty stomach. Then lie for half an hour, and an hour later have breakfast. The course of treatment is ten days, followed by a similar duration of the break. A full treatment program consists of 3 courses, but a significant improvement was observed after a few days of admission.
Soda for curing heartburn at home
There's sodium bicarbonate in every kitchen. It is regular baking soda. It is often used to neutralize the symptoms of heartburn – burning sensation and heat in the chest after eating.
Recipe of the aqueous soda solution is very simple. You need to take a quarter or half a teaspoon of soda and stir it in a glass of warm water. The resulting liquid should be drunk in small sips. It is desirable that the beverage temperature is not significantly reduced. Don't drink it all; the remains should be poured. To achieve the effect faster after drinking soda solution, you can take a reclining position with raised head and loosen the belt clothing. Signs of heartburn should go away within 10 minutes. If necessary, the procedure can be repeated. But it is worth considering that the maximum daily dose is not exceeding 200 g soda solution.
Pop soda can quickly cope with the symptoms of the disease and is a powerful tool that is used in the case when unpleasant symptoms of sickness are very concerned about the person. If you don't have apple cider vinegar, you can use the creamy mixture which includes lemon juice or acid.
To do this, take 2/3 cup of boiled and cooled water, dissolve a quarter teaspoon of crystals citric acid in it and add a half teaspoon of baking soda. In the process of mixing, the mixture will begin to foam. The proportions of the components can be varied to your own taste, but the amount of acid should not be significant.
Instead of citric acid, you can use lemon juice. In this case, dissolve a half a teaspoon of juice and soda in half a glass of water. To enhance the taste, you can use a small amount of sugar. Drink with small SIPS.
Make any of these types of remedies with caution, and only in the case, if you are rarely confronted with heartburn. The frequent occurrence of symptoms of such ailments (more than once a week) indicate violations of the digestive system.
CAUTION! Soda is dangerous! The harm of soda is associated with its influence on the condition of the body. The sodium liberated in the reaction, is instantly absorbed into the blood and increases the level of its concentration in the human body. It is not good for the condition of the blood vessels: their walls lose their elasticity and become more brittle. Frequent use of soda leads to alkalosis, the alkalinization of the blood, which is manifested by loss of appetite, persistent vomiting, nausea, and spastic pain in the abdomen. Symptoms gradually increase and worsen overall health.
Honey for heartburn
Medicinal properties of honey are causes for its calming effects and ability to ease discomfort in the stomach. In its pure form, it is rarely used in the fight against heartburn because it is much more efficient when coupled with other therapeutic substances.
With a weak heartburn. If signs of distress appear rarely and they are mild, it is enough to dissolve a tablespoon of honey in a glass of warm water and take it half an hour before meals in the morning and evening. The discomfort will pass, and after a month of such treatment, you won't have to worry at all.
When severe heartburn. More persistent heartburn is blocked with a mixture of aloe and honey. This medicine has a mild flavor and fast action, effectively saving you from pain in stomach and bitterness in the mouth. For its preparation use 100 g of natural honey and aloe juice. Take 40 minutes before meals.
Tablespoon of honey dissolved in a glass of warm milk will help heartburn. Drink the mixture an hour before meals and also at the occurrence of unpleasant symptoms.
Peas from heartburn
In the fight against the signs of heartburn, both fresh and dried peas are well-established. Fresh peas are very easy to apply, you need to take 3-4 peas and chew to get rid of the discomfort.
The dry product requires a longer cooking period. Pour a handful of dried peas into boiling water and leave for a few hours, and then take 3-4 of them in your mouth and chew for several minutes. The rest of the day peas can be stored in the refrigerator.
Tips to cure heartburn naturally
- The first thing is to remember is not to lie down immediately after eating. When the human body is in a horizontal position, acid easier gets from the stomach into the esophagus. After meal, take a small walk, so the acid remains in the proper place. If you do not resist and lay down, then lift the booster cushion up to 15 centimeters.
- Smoking is another reason that increases the symptoms of heartburn. Try to minimize the number of cigarettes that you smoke per day, and best of all quit smoking.
- One-time or recurring heartburn can cause anxiety. Try to be less nervous and to control your fear.
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