Can you boost your fertility naturally? These 5 remedies will help you.
Having children is a great blessing. However, in our days many couples struggle with the infertility problem. What are the natural remedies to cure it and help you conceive a healthy child? Get the 5 top now.
5 natural remedies to boost fertility:
These things work both for men and for women and only #1 is for men alone.
- No heat
Male sperm cells do not tolerate any overheating. If it gets too hot and the testicles increase in temperature, healthy sperm cells die and the fertility goes low. So, men who sit a lot or drive much, need to take heed of this advice. Do not get overheated. Take walks often and air your private parts to boost the fertility of your semen.
- Be passionate
Sex is not for childbirth only. It has to unite two people and bond them. When you have that spark or the “chemistry” between you two and enjoy sex, you naturally boost your fertility levels. So, get refocused and shift your attention from childbirth to relationship.
READ ALSO:How to increase sperm count?
- Weight control
If women get too fit, if negatively affects their ability to conceive and even may make them completely infertile. However, being overweight is bad, too. Men with extra pounds have lower sperm count and if ladies get obese, they may have trouble conceiving a child. So, maintain the proper weight for your age and height.
- Bad habits
Alcohol and smoking kills sperm cells and eggs by dozens and hundreds. So, if you wish to have a child, this desire has to overpower your bad habits and addictions.
This is the worst enemy of fertility. Our bodies react to our minds and souls. They are interrelated. If you have no peace in your soul and get disturbed and stressed out constantly, forget about the childbirth. So, calm down and stay peaceful.
These natural remedies will help you to improve your fertility and have happy and healthy babies.
- READ ALSO: What causes infertility in men?