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Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome

Im looking to launch a food company in Atlanta,GA and i want to include moi-moi in my line of healthy organic foods. Is moi-moi healthy? Is this a good idea? All constructive comments (negative and positive) are welcome. I am a Nigerian and i eat moi moi every week.

Thanks.

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8 answers

to market something as organic, it has to be certified organic by the relevant board.

so find out if moinmoin falls within those parameters.

http://en.wikipedia.org/wiki/Organic_food

of course this doesnt mean you cant label moinmoin as organic food if you so wish.

if you mean health food:

http://en.wikipedia.org/wiki/Health_food

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moi moi when well made is da bomb, there is nothing better!

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If you're eatin' beans flour,then you obviously don't know what you're missing.

Moi-moi is truly nutritious no doubt.The appeal to your clients will depend on the method of preparation and addition of extras like fish or egg.

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Moi-moi I guess is one of the healthies meals we have in Nigeria, but if you are starting a food outlet and want to introduce moi moi on you menu, pls and pls do not use beans flour for the moi moi, do it the natural way as in wash the beans and grind and use, this is because beans flour does not come out tasting like the real moi moi at all, and watch out that you donot use so much oil and donot kill over the ingredients, cos when all these are too much in moi moi, it just does settle well in the stomach.

Well this is just my opinion.

Cheers!

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Yes it does depend on how you make it, I know my mother adds oil, and some dried shrimp etc. But with that being said it is still pretty healthy.

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Moi Moi can be Calorie dense if you go overboard with the condiments (corned beef, eggs, eggs, oil E.t.c). I dont think it can be "unhealthy" it can however pack up a lot of unnecessary calories.

Visit http://littlemissgastronome.blogspot.com/ for picture, recipes and ideas.

Simple Moi-Moi with Hard Boiled Eggs

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I can't figure what can possibly make moi-moi unhealthy.

Beans = Protein - builds up, maintains, and replaces the tissues in your body. No?

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Depends on how you make it. But generally it healthy.

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