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WHAT IS SELF-HYPNOTISM?

Do you find it hard sleeping? Are you depressed? Are you finding it hard overcoming bad characters? Is the answer in self-hypnotism, i.e the use of music to hypnotise oneself into a state of self-unconciousness and change of moods?

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the so-called producer of cassttes use in self-hypnotism will want you believe that help to your problems is 'only as far away as your cassette recorder.

Research Ouncil's Applied Psychology unit in Cambidge England, writes that the subconcious mind is limited in what it can accomplish. He says that testes disprove the effectiveness of the so-called sleep-teaching system of hypnotism. His conlusion: "it appears then that if you wish to learn, it is advisable to be concious at the time".

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