Remember that uncomfortable feeling you get every time people around you notice that your feet are smelly? We have a solution for you: get rid of the smell with the tips from this article.
It truly is embarrassing to have smelly feet, especially if you are a girl. It Is not your fault, but somehow it happens: you walk all day and then suddenly realize that your feet have this horrible smell. You cannot just mask this scent, as this way you won’t eliminate the reason for it. That is why we found a few ways for you to get rid of the feet odor and save you face!
You should be aware of the fact that pregnant women, elderly people, people suffering from different diseases as well as teenagers are among those that are most likely to suffer from the feet odor. That is why they should be most interested in ways to prevent this smell in a natural way.
A few anatomy facts to surprise you. Your feet are not as simple as they might seem to be. First of all, they have a significant number of glands spread out on the sole and the top part of feet. When you walk or exercise, the sweat is produced in these glands, and due to the increasing number of bacteria, you feet get this horrible smell. Therefore, it is not enough to just conquer the sweat; to get rid of the smell, one should also deal with bacteria.
Smelly feet cure can be found at every home. All you need to do is to give enough attention to your feet next time you are taking a bath. You can start with scrubbing your soles. Since the cause of the smelly feet is in bacteria, getting rid of the dead cells on your soles can preventing the emerging of new odor on your feet. You should also consider using anti-bacterial shower gel or soap for your feet next time you are in the bath. Pay particular attention to scrubbing your soles, and the areas between the toes. This way you will kill the dust, sweat and, as a result, smell.
Next thing you can use as a smelly feet solution is the hand sanitizer. It night sound ridiculous to you, but these things have proven itself to be very effective when struggling with the bacteria that create the smell. Especially, if you are not at home, and your feet smell horrible, you can use some of your hand sanitizers to get rid of the feet odor. It is a perfect “emergency kit” for those people that feel embarrassed to take off their shoes when they come to visit someone.
Another remedy for smelly feet is using antiperspirant whenever going places. It doesn’t have to be a particular antiperspirant for feet; you can use the same one you use for your armpits. Its primary goal is to kill bacteria and prevent further sweating, and that is an exact kind of thing we need to avoid smelly feet. However, it is better for you not to use this antiperspirant right before going somewhere. Your feet will be sliding in your shoes, and this is not something you want while walking. Moreover, it is highly recommended to have different antiperspirants for your feet and armpits in the view of sanitation.
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Make sure that the shoes you wear are dry. The sweat that was not dried out is dangerous in the sense of the possible smell it will make. Thus, drying out the sweat every time your feet get wet is helpful in the meaning of the smell prevention. Therefore, use the washcloth or cotton balls to get rid of the sweat, especially in between the toes, as that is where the most sweat is gathered and usually ignored.
Another useful home remedy for smelly feet is baking soda. It will help your feet stay dry no matter how much you walked or exercised in these shoes. It absorbs moisture and prevents further sweating.
Next home remedy against smelly feet is made of alcohol and vinegar. All you need to make it is mixing these two liquids in a bottle. You will need to apply this mixture to your feet every day. You will have to drop it everywhere on your feet and in between the toes. These liquids work in two ways: first of all, they kill the fungus and do not let the bacteria grow. While this liquid can be used every day, there is another home remedy that can be applied once or twice a week as a precaution. This home remedy for smelly feet is a combination of vinegar and regular water. You need to put your feet into this water and stay there for some time. If you want to boost its effectiveness, even more, you need to add some baking powder that will eliminate any odor left on your feet.
Just like the vinegar, lavender can also be helpful in your fight against fungus on your feet. Moreover, we all love how lavender oil smells. For it to help you get rid of the smelly feet, you need to put a few drops of lavender oil into a recipient with warm water for at least twenty minutes. This should be done twice a day for a week. Otherwise, this will only have a short-term result.
This might sound impossible, but you can also use black tea to kill the smelly feet odor. To make it work for you, you need two bags of black tea of any kind. Then boil three cups of water with these two tea bags. When it is boiled and ready, take four liters of tap water and add it to the black tea you’ve just made. Put your feet in this liquid for not less than twenty minutes every day for a week or so. Black tea can block the pores on your feet that close the possibility for the sweat to be released.
You can wash your feet with the alum powder to kill bacteria. You need one teaspoon of alum powder to a cup of warm water and mix it. Then wash your feet with this mixture. This procedure should be repeated every day. After you washed your feet, let them dry out before sprinkling more alum powder on them. Another home remedy that can help you fight against the smell is Epsom salt bath for your feet. All you need to do to make is mixing two teaspoons of Epsom salt and approximately four liters of warm water. Then you should put your feet into this solution and stay there for at least ten minutes. This bath will not only relax your feet but also heal the wounds and clefts, detoxify the soles and kill the infections on your skin. And what is most important for us here is that it will help eliminate the smelly feet odor.
Consider wearing open shoes especially in the hot seasons like summer and spring. The air will prevent sweating, as it keeps your feet cool. Moreover, this way, any sweat that is produced will be quickly evaporated. Therefore, as my mother used to say, let your feet breathe whenever possible. This tip seems to be pretty obvious, but you need to change your socks regularly. You should choose those socks that are made of natural materials that will prevent your feet from sweating. You should consider using materials like wool and cotton. Specialists recommend turning your socks inside out when washing them to get rid of the dead cells left on the inside. Add some baking powder into your shoes for it to absorb moisture and prevent spreading of the smell.
Whenever you come home, you should add some cedar wood into each shoe to let it absorb the smell and leave a pleasant fragrance instead. People familiar with the issue recommend having more quality shoes and wear a different pair each day to let your shoes refresh. You should also consider choosing natural insoles; sometimes the best choice for is wooden ones. And of course, make sure to wash your shoes on the regular basis. There is no better way to kill the smell than putting the shoes into a washing machine and letting it do its job.
Taking all things into consideration, smelly feet can be a problem. However, there are plenty of home remedies or other cures to get rid of the odor. You need some patience and discipline on a way to heal your feet. Stay healthy!
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