What is the area of using of moringa and how to use it correctly? Is it possible to cook various masks of it? Read the information below to learn more.
Moringa uses and benefits
Moringa is one of the most fast-growing trees, which grows in Asia and Africa. It is eaten, decorative plants used for cosmetic oil, used for receiving wood and decorative plant. Generally, moringa is one more super food. So what are the benefits of moringa? Moringa is a drought-resistant evergreen tree of moringa family, growing in subtropical and tropical climate in different corners on the planet. Now it is cultivated in tropical Asia and Africa, Mexico, India, Central and South America. In all these places it is called differently, the most known names are the clearing tree, the drumsticks tree and the Best friend of the mother (thanks to the improvement of patrimonial activity). The moringa has one surprising feature: it grows so quickly that it is considered one of the most fast-growing trees. It can reach three meters in height in ten months after landing. There are fragrant flowers, bright green leaves and brown fruits with the extended form, filled with oily seeds.
What are the benefits of moringa seeds?
Moringa is a waste-free product: all parts of a tree are useful for different purposes. Oil of moringa is received of seeds (they have antimicrobic properties). It isn't spoiled for a long time and used in absolutely different areas:
- in cosmetics, as a basis for production of perfume, and a remedy for the treatment of hair,
- in the technical sphere as the lubricant of thin mechanics,
- in cookery for preparing dishes.
READ ALSO: What are the benefits of coffee?
Health benefits of moringa
Despite the fact, it is difficult to understand how it is possible to fill salad and to wash details with the same oil. However, benefits of moringa don't change because of it. In Asian cuisine, people cook salads and seasonings of leaves and a root of moringa. By the way, the easiest way to find leaves is in a dry form in shops. To keep useful properties, moringa has to be dried up in a natural way or at low temperatures. It is counted that the dried-up leaves of a moringa contain:
- in 17 times more calcium than in milk,
- in 7 times more vitamin C than in oranges,
- in 4-10 times more vitamin A than in carrots,
- in 15 times more potassium than in bananas,
- in 25 times more iron than in spinach,
- in 36 times more magnesium than in eggs.
Despite the improbable advantage of leaves, the main advantage of a moringa, according to cooks, is a root and its bark. They are used not only in food but also in the medical purposes: for preventive drugs against asthma, for the fight against diseases of kidneys. By the way, people also receive dye at moringa wood at special processing.
Uniqueness and the general advantage are good. But how exactly to use this plant? There are many recipes of natives, which they successfully used – for example, moringa tea. They used this infusion of leaves for stabilization of blood pressure, flowers as resolving substance, pods of joint pains, roots for the treatment of rheumatism, and bark as means for digestion improvement. It is known also that juice of a root is used outwardly against skin irritations and moringa oil at skin diseases. Leaves are applied as compresses on sores and as ointments to rubbing of temples at a headache. Bitter taste roots are used for digestion improvement, as expectorant at pulmonary diseases as the weak diuretic and a stimulator at epilepsy and hysteria. Besides moringa flowers, its leaves and roots are used for the treatment of tumors. Let's return to cosmetics. Moringa oil is one of the best restoring hair recipes. Besides, it perfectly clears head skin of dirtying and helps at various skin diseases. It is good for face too. The moringa effectively cleans pores, humidifies and restores the injured skin, and struggles with wrinkles. By means of moringa, it is possible to cook various soups. If there is no wish to cook anything, then it is possible just to cook useful tea of moringa.
- READ ALSO: What are moringa leaves health benefits?