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What is the important of onion to the body?

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Due to the presence in Luke of a large number of vitamins (A, B, C, PP), it is useful in avitaminosis.

Onion is able to satisfy the need of the human body in vitamin C, moreover, this vitamin enhances immunity.

Essential oils of onion help in viral diseases (colds, flu) - to ensure you can smell the cut onion slices several times a day.

The antibacterial properties of onions caused by the contained volatile production (volatile medicinal substances). Thanks to the phytoncides, onion destroys a large number of microbes:

Streptococcus,

dysentery,

diphtheria,

pathogens of tuberculosis, etc.

Onions are very rich in iron. Get this basic element is both raw and roasted, baked and stewed onions.

The high content of potassium makes the bow useful for the cardiovascular system.

Onion activates the metabolism and helps to cleanse the blood.

Onions stimulate the digestive process, eliminates prolonged constipation.

The stimulating effect of Luke, it is used in hypertension, General weakness and to increase potency.

Onion is beneficial in case of sleep (fall asleep).

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It boosts your immune system

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