Do you desire to control your actions when you sleep? Do you know the concept of lucid dreaming? In this article, you will find out a technique to become a constious dreamer.
Do you know the lucid dreaming definition? How can people be aware of their persona in the dreams? This technique is very ancient, and it does not seem like a trivial myth. According to various sources, many great people had the ability to control their dreams while sleeping. Lucid dreaming can be quite useful. Do you have something to tell your passed relatives? If you understand the basis of this style of seeing things while sleeping, you will have the opportunity to speak with beloved ones who are already in the better world. You may also try to use creative ways of solving reality problems in your dream.
Remember your dreams
All people have dreams. You might be thinking that you don`t remember them, but they are still in your memory. Every time before going to bed you would need to repeat the phrase: “I will remember.” Try to focus on remembering things in your dreams. You would need to repeat the words until you fall asleep. There is a certain percentage that you will remember the dream after that.
It does not mean that you become sensitive, you would just keep noting every step in your dreams. It would help you to recall and analyze what you had in dreaming. It`s obvious that you would need to put it into the habit. Just every day during the breakfast meal, you would need to note and analyze your dreams.
Your ordinary dreams are not that chaotic that you would think. For example, you may always see your died relatives in your dreams. That`s a particular clue. That`s the straw you should catch during your dreaming. It`s your exact starting point to the lucid dreaming. Nevertheless, do not forget that you would need to stay in the real life.
Notice your dreams
Try to stay conscious when you are dreaming. It`s not an easy task, but it`s still possible. Just, remember when you walked consciously. Imagine that you focus on something important to you. Like you desire to learn a new language, that`s why you would need to stay calm and remain your focus. You just need to keep repeating things to notice them.
If you are dreaming
The next step to lucid dreaming is asking you if you are dreaming. It`s obvious that if you are conscious, it means that you are not dreaming. Nevertheless, start asking more questions, like, if you can fly. Being an ordinary man illuminate a possibility to travel, but in dreams, you can fly. Keep exploring your measures, your limits. Think about more things that you would do in dreams.
First lucid dream
You would come to the understanding of your first lucid dream. It comes with reading aloud. You may think about your programme dream for a whole day. You would be surprised that how things can be changed in your dreams if you start processing them. It is a simple, lucid dreaming guide.
Do not lose control in your lucid dreaming. Whenever you fill that you are losing control over your dream, try to calm yourself and talk to yourself. Whatever you do in your dreaming, you would need to remember that it`s your domain, control it at all cost.
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