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How Do You Get Over A Break-up?

My question is very simple. How do you get over a bad break-up?

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20 answers

I have been a relation therapist for years and have been through break up as well. The best ways to get over such a situation are

[list]

[li]Delete her phone number

Dont allow any contact with anything that would remind you of your ex

Make sure u accept the reality

Cry when its necessary

Learn to use your emotions wisely and productively.

Dont Put your ex as a chapter in your life, instead as a reference to disqualify other contacts you may come across with.

Enjoy [/li]

[li][/li]

[/list] your LIFE!

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@Missy B,i ma setin tam'evin no sunu. I wldnt knw where to begin. Check ma post: "wld u succumb to blackmail?" for the full story. As for taking it easy,i'm trying to.

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The best way to get over a breakup is to get busy. Engage yourself in daily activites and soon, you'll get over it.

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Oh oh i get,ok wow then do just that so sorry i know how it hurts.But trust me you will be fine.

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Not work-out,just work,office work. And thanks.

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Oh my ok then dont cry just be cool.ok work out alot.And yea go for the girls day out,so sorry but in no time you will be fine.

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Sorry. I meant V'egbe a y'ehe.

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@arramyjay

1-i was at fault.

2-i dont cry. I hurt,yes,but i dont cry.

3-i hate working out,so eating a lot wont solve my prob. I'd rather work a lot.

4-two of my sisters are coming over to drag me 2 a girls day out,there'll be lots of ice-cream and male-bashing.

@Missy B,co'temwven. Lamogun. Vbe'eghe a y'ehe?

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Ok i have just have one,And this is what i did.

First of all i made sure i wasnt at fault so i didnt feel guilty and as a result lose myself respect in trying to make me feel better(I mean calling and stuffs) so that was out of the way I have a sisters group so i called them up after 1 week,The one week was for me wallow in self pity listening to all sorts of love and hate songs,and also i eat my way up to 70kg I mean i was fat,anything you do never listen to boys 2 men when u are recovering from a heart break.So after 1 week i called my sisters and we talked about it,though it wasnt easy but they made feel better.And after 2weeks i started smiling again.

So basically this is my point.

1 Make sure you are not at fault.

2 Wallow in self pity for a week,I mean take the blame and all that.Cry if you have to.

3 Eat alot,it wil be fun loosing the weight.

4 listen to songs especially soft songs,I recommend this ones.(beyonce, Me myself and I,bug a boo,Indepent woman. and some others.)

5 Talk to some1 when you have healed abit.

6 Forgive him but never forget,You do this so that you dont have anymore hate and it is way of opening for better things.

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Try call of duty 4 or any of the mortal kombat series.

It should drain out all the bad thunks, stress, anger and strain.

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Eat a lot of junk food, talk to friends, cry, laugh, go to the gym.

Go on a long holiday or a brk- change of scene. It took me 6 months to get over my ex.

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I talked it over wit a frnd who tld me that he needs time to deal with it. There's a possibility he'll be back to try and work it out,but he cld do d opposite. I havnt hrd from him since tuesday.

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Move on with the girl/guy next door

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Thanx iice,and you can call me ese. I dont knw whether this is final or not. I told him sumn major,& i cldnt very well xpect him 2 give me a hug and a kiss,now cld i? He'll need time to deal wit it. @sauron,i took your advice. GTA Vice city does wonders for the soul.

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If you really understand Life, you will no there is something called ups and down. you will also accept it as a fate

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The best way to get over it, is just to do any thing u know dat makes u happy and mix up with friend. which i know is not easy, but u won't kill urself over what u can predict dat will happen tomorrow. cheer up urself and stand up to face the future which is more important.

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Thatz the spirit. . . . . . .

U can start by shagging the dude's brother or cousin!!!

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shag the byatch's best friend.

EASY.

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I'm not sure whether it's final,i want to believe it's not,but i dont want to give myself false hope. As for numbing myself to the pain,work does that,when i'm at work i cant think of anything other than work,but i cant work 24 hrs a day. The question is,what do i do in the interim? And i dont think a rebound r/shp wld be a good idea.

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