Do you doubt if sex is good or bad for you? Read this article and learn some useful information.
There are a lot of pleasant things about having sex. However, is sex good or bad for you? It’s not only the pleasure that you get but it also affects your health. So let’s find out!
Having sex is good for your health!
According to the studies of the majority of the scientists it’s obvious that having sex is good not only because you physically enjoy it but it is also very good for your mind!
Werner Habermehl proved that having sex leads to the fact that the human brain starts to analyze things better and process the information faster. So people become much more intelligent!
Having sex is also very healthy as the level of the hormone called adrenaline is rising in your blood, which keeps you happy and fit for a longer time!
Moreover, when the body receives additional serotonin and endorphins (which are released during orgasm) people become more self-confident as these substances control this process!
Scientists say "Having sex is necessary because it makes you a lot smarter and more confident!”
So, what is the use of sex?
Is sex good or bad for your heart?
Researchers found out that people who have sex 2-3 times a week rarely suffer from heart diseases!
It is also a fact that those men who have sex about 3 times a week are 3 times less likely to have a heart attack.
You are less likely to get a cold!
One very interesting study was conducted in the state of Pansilvaniya! It claims that people who have sex 1-2 times a week have a better immune system than those who don’t.
READ ALSO: Why sex is important in human life?
Having sex gives you a better sleep at night!
If you have sex, you will be able to sleep like a little child every night!
During the sexual intercourse the level of certain hormones increases which leads to getting a better sleep.
Having sex is good for your self-esteem and motivation!
Yes, a person who has sex from 1 to 3 times a week has a better self-esteem. When a person is usually sexually active and gets an enormous pleasure by doing it, it increases their self-esteem!
Is sex good or bad in a relationship?
When you have sex with your partner it increases the intimacy in your relationship! After having sex both of you start feeling like you’ve become closer to each other!
Having sex is good for the bladder!
The condition of your bladder improves during the intercourse
Having sex eliminates the depression!
Having sex is the best cure for stress, bad mood and depression! The benefit of sex is that it brings the enjoyment and relaxation to our bodies. The partners feel loved and wanted.
What is more, sex affects the mood of both of the lovers. Your blood pressure also decreases as you are having sex. In 2002 the famous American psychologist Gordon Gallup did a very interesting study on this topic!
There were more than 293 women involved in the experiment. It turned out that the sexually active women whose partners did not use condoms during sex were much less likely to have stress and depression than the women whose partners used condoms!
This is because the prostaglandin hormone, which can be found in the sperm, is well absorbed in the female genital tract. Therefore, it controls the level of the female hormones.
Having sex is good for your body shape! You lose weight!
Sex is a great exercise! It makes you lose weight, get a better physical condition. Moreover, you just feel very well all the time!
Just think about it! A passionate sexual intercourse between partners burns about 200 calories - that's as much as 15 minutes of running on a treadmill!
Also, when a person is really turned on, his pulse rate increases from 70 to 150 beats per minute - it's the same as when an athlete makes an effort to do an exercise. The testosterone hormone is also released during sex. It strengthens the muscles!
To sum up, sex is good both for your health and your relationships.
- READ ALSO: Is sex a sin