I will not be too religious about it but I will tell you it is for your own good - morally, health wise etc. I used to drink a lot for example until I learnt about liver and other problems. I didn't struggle to stop I decided it was alcohol or death. I cut off socials and drinking opportunities. I pleaded with many Journalist colleagues to stop. Many who refused my pleas died of liver problems. Some habits can embarrass you. I never slept in gutters but I have friends who lost directions of life.