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How do you react when you are angry?

For me, when am angry I really try so hard to maintain my cool and my first reaction I to walk away from the scene...to some people they can't maintain their cool. I want to hear from others,how they also manage or react to anger

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It depends on what/who made me angry. I can react equivocally or retaliate immediately

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Folake, that is very thoughtful so long as you don't get depressed when you seclude yourself. I like that.

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Several times a deep breath and try to calm down. Or go away to where no one can hear and cry.

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