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What is rest?

Importance of rest

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Oh, rest is very important in our lives. If people do not rest, I do not even know that there was contact. Who works a lot - must rest. But, for every holiday implies his own. For someone - a journey, fishing, leaving the countryside or a picnic with friends, family, and for the other-just lie on the couch and not move all day, or simply sleep. Depending on the type of activity and depends rest and leisure. I have a 3-day weekend and 3 workers who alternate. Sometimes, I do not know what to do on a day off.

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